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Email Taf Kunorubwe (Mindfulness And CBT)

If you have stumbled across this site on the internet you have probably been searching for help of some form, or are curious as to whether mindfulness is right for you. Hopefully, you will find the information here that you need.

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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