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Feeling lost, overwhelmed or confused? Battling with every day life and don't know where to turn? Most of us struggle at times. Having someone who will listen to you, who is not going to judge or tell you what to do, can be extremely valuable.

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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