Email Liz Smith (Ad.Dip.Psy.C, MNCS Accred.)

Life can be hard sometimes. Difficulties at work or at home, worries about the future, major life changes or losses, and traumatic experiences can have a big impact on our ability to cope. Talking about it can help.

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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