Email Sophia Armstrong MA, MBACP

Struggling to make sense of things or finding it difficult to cope? I provide a warm, supportive environment which is non-judgmental, safe and confidential. Counselling can help you to come to terms with things and make real changes in your life.

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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Important: Please only use this confidential contact form to send counselling related queries. If this counsellor or therapist reports unrelated queries to us, appropriate action will be taken against the sender. To find out how we will process the information you enter on this form, please read our privacy notice.