Email Shirley Rundle (Therapy Inside Out)

Life is challenging. Are you feeling anxious, overwhelmed, sad, angry or lost? Therapy is not something only desperate people do, it's now considered mainstream. I can help you unravel your thoughts which might be tying you up in knots. Let's talk.

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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