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Life is extremely difficult, but with understanding and assistance you can succeed in changing it for the better, remember there is strength in numbers accept help and the changes will be amazing. Together we will be Empowered

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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