Email Donna Harris MBACP

Often it is not thoughts and feelings themselves that cause psychological distress, but how we struggle with them. I can help you to change your relationship with difficult thoughts and feelings so that you are freer to live a more fulfilling life.

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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