Message Lisa Spitz

I know how difficult it can be to seek help when life feels overwhelming, often it feels like a weakness but actually it's a strength - acknowledging you can no longer do it alone - seeking new ways so life feels less burdensome.

Ruislip, Middlesex, HA4 7BT 07483 802314 07483 802314 View profile

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Message Lisa Spitz

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The magazine devoted to mental health