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Every day we are faced with numerous decisions & choices. Try as we may, we often don't choose the thing that we know is good for us. Part of this is related to the fact that the right choice is often the difficult one, we can find the way together.

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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