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Life presents a multitude of events, challenges and obstacles, that at times can be difficult to surmount.  Each person meets these with different perspectives and emotions; these differences are part of what makes us human.

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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