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Email Lyanne Pudney Adv. Dip.Integrative Couns, Hyp/Psych. MBACP.

Anxiety can be exhausting and it's impact can lead to feeling low or depressed. If you want to take back control and work towards feeling better, you can contact me for a no pressure chat.

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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