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Email Helena Thomas

I can help you understand how you have learned to connect with others, and why others might connect with you the way they do. In helping you to understand your behaviour, you can chose to make change happen in your relationships.

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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