Email Nicole Grilo MBACP BSc (Hons) FDAP

Whether you want to let go of your past or piece together your future - attending counselling, that is non-judgemental, will allow you to learn how to build the confidence to express yourself and empower yourself to make positive change possible.

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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Important: Please only use this confidential contact form to send counselling related queries. If this counsellor or therapist reports unrelated queries to us, appropriate action will be taken against the sender. To find out how we will process the information you enter on this form, please read our privacy notice.