Email Ben Douch MBACP

As a mindfulness-based therapist, I'll help you relate to your experience with acceptance and compassion. Whether your difficulty is with relationships, self-worth, anxiety or depression, we'll work together on creating the change you'd like to see.

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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