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Email Colette Grindley MBACP Reg. Counsellor & Supervisor - Adult & Young People

"If something is on your mind, then it is worth talking about". By understanding more about yourself and by developing a greater self awareness it may be possible for you to find different ways of coping with painful situations and feelings.

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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