Message Helen Graham

Change is possible, life can be difficult. Sometimes we can feel overwhelmed by our emotions maybe because of things that have happened to us in our past: sadness, depression, anxiety or anger all of these can interfere with our enjoyment of life...

Belfast, Antrim, BT9 6GH 07543 071394 07543 071394 View profile

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Message Helen Graham

Part of the Happiful family

The magazine devoted to mental health