Email Liz Down BA (Hons) PGDip MBACP

Life can be really tough and issues can build up and bring us down. I provide supportive counselling to adults, young people and couples. I am an experienced, warm and compassionate counsellor based in Seaford and Hove.

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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Important: Please only use this confidential contact form to send counselling related queries. If this counsellor or therapist reports unrelated queries to us, appropriate action will be taken against the sender. To find out how we will process the information you enter on this form, please read our privacy notice.