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Email Sheila D Holt ~ Cognitive Behavioural CBT & Person Centred Therapist

You may never have felt the need to have Counselling before for many different reasons. Using CBT & Person Centred techniques I can help you work through times of; anxiety, feeling sad, family issues, bereavement, depression and low self esteem. PR7

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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