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Email Sheila D Holt ~ Cognitive Behavioural CBT & Person Centred Therapist

You may never have felt the need to have Counselling, Therapy or Family Mediation before for many different reasons; Stigmas, fear, there are too many approaches to understand - which one is right for you? Financial Implications.. to name but a few

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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