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Email Julia Gillies, Mindfulness based Counselling and Psychotherapy

Let's be honest, life can be pretty tough at times for everyone, no matter what their social media feeds tell us. Usually, even the hardest feelings pass, but if you're stuck then I can help you gain insight and options to manage those feelings.

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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