Email Helen Bougas

Feeling anxious or depressed? You have made the first step towards a positive change, only by being curious about what is happening for you. With CBT, I will walk with you this journey and together we will find ways to start accessing what you want.

London, WC1B 4BA 020 8374 3184 020 8374 3184 07740391543 07740391543 View profile

This page requires JavaScript to function properly.

Please either enable it in your browser and try again, or return to the profile page for Helen Bougas and select a different method of contact.

You appear to have an ad blocker enabled. This can cause issues with our spam prevention tool. If you experience problems, please try disabling the ad blocker until you have submitted the form.

Name *

Phone number

Email address *

Confirm email *

Your query *

How would you prefer to be contacted?

How did you hear about this website?

I confirm that I’m happy for the information entered to be emailed to Helen Bougas. *

Send me a copy of this message.

* Mandatory fields

Important: Please only use this form to enquire about therapy for yourself or another person (with their consent). To learn more about the way we process the information you enter on this form, please read our privacy notice.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Search

Email Helen Bougas

Part of the Happiful family

The magazine devoted to mental health