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Email Mind, Body and Sole ( Lisa Williams, Walking Therapist)

Walking and Talking. Being outdoors, at one with nature, but being at one with yourself with me by your side for each step. I can support you to achieve a healthier way of living, both physically and emotionally.

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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