Email Kate Ashton - MA Counselling, M Phil, MBACP

Counselling therapy can be a transformational gift ~ to ourselves. Often we take care of our physical selves and of other people but expect to cope with stress, anxiety, depression, and huge life shifts on our own.

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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Important: Please only use this confidential contact form to send counselling related queries. If this counsellor or therapist reports unrelated queries to us, appropriate action will be taken against the sender. To find out how we will process the information you enter on this form, please read our privacy notice.