Email Caroline Sanger MBACP Ad Prof Dip PC, RN, MHS

Understanding the depths of how fear and anxiety can take hold. You can change your thoughts to enable and empower you to have a better future. Face to face consultations in the comfort of a quiet setting. Time for you to explore how you are feeling.

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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