Email Christina Shades-Hayes MA, PGCM, BA (Hons). Registered Member BACP

If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

• Name *
• Email address *
• Confirm email *
• Phone number
• Your query *
• How would you prefer to be contacted? Please choose... By email By telephone Either by telephone or email
• How did you hear about this website? Please choose... Search Engine (e.g. Google)FacebookInstagramTwitterFrom a friendSaw on another websiteSaw promotional posters/leafletsOther
• I confirm that I’m happy for the information I’ve entered to be emailed to Christina Shades-Hayes, who will reply to me directly. *
• * Mandatory fields

Important: Please only use this confidential contact form to send counselling related queries. If this counsellor or therapist reports unrelated queries to us, appropriate action will be taken against the sender. To find out how we will process the information you enter on this form, please read our privacy notice.