Email Jo Spooner BA (Hons) Registered Member BACP

Hello, I am Jo. Throughout life there can be times when things feel difficult or overwhelming. Such feelings can manifest itself in a number of different ways such as illness, fatigue, and a general state of feeling 'stuck'.

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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