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Caroline May Psychotherapist MA (Minster Centre), UKCP accredited and Supervisor>
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Email Caroline May Psychotherapist MA (Minster Centre), UKCP accredited and Supervisor

Mindfulness guides my practice, anchoring us into the present moment exposing the traps that lure us into the past where we ruminate or into the future which we worry about. If we can divest ourselves of anxiety, life becomes more rich & meaningful

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