Message Caroline May

Mindfulness guides my practice, anchoring us into the present moment exposing the traps that lure us into the past where we ruminate or into the future which we worry about. If we can divest ourselves of anxiety, life becomes more rich & meaningful

Bracknell, Berkshire, RG42 1UF 07527 707999 07527 707999 07527 707999 07527 707999 View profile

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Message Caroline May

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The magazine devoted to mental health