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If you feel overwhelmed or stuck in some way, together we can explore your feelings and experiences that are negatively affecting your life now and work towards understanding and changing to a more positive way of coping or relating to others.

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If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

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