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Anxiety, with its gnawing sense of unease and persistent worry, can feel like an ever-present shadow, dimming the l...
Anxiety is a common yet often misunderstood mental health condition that affects millions of people worldwide. Char...
In today's fast-paced world, anxiety has become a prevalent issue affecting many people. Whether it's due to work p...
I sought help through the Counselling Directory, mainly because I could not find the help I needed through the NHS. My c...
What started as a negative mental health journey for Chris, has resulted in a growing community of encouragement and support for all.
I have lived with severe depression and anxiety for as long as I can remember. My therapist says that while it is heredi...
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